McGwire's Fitness Trainers

SPECIAL: 2 PERSONAL TRAINING SESSIONS W/ NEW MEMBER SIGN UP!

The Fitness Trainers at McGwire's Fitness have the responsibililty of managing the fitness floor, offering assistance to clients and guests. They also educate those who train on the safe and correct use of cardio and weight-training equipment but so much more!

McGwire Trainers also perform assessments, provide package prescription guidance, as well as answer fitness and health realted questions.

Personal Training Programs (Optional)

Take the guesswork out of your fitness plan and get fit faster. For a fee, (Personal Trainer fees vary - for the most current fees contact the club) with a McGwire’s Fitness Personal Training program, you’ll learn the right way to eat and exercise so you can reach your goals.

Personal Training Overview

Why Choose Personal Training?

McGwire's personal trainers are there to help you achieve your fitness goals faster. Your personal trainer will create an individualized cardio, flexibility, core strengthening and resistance training workout plan to help you maximize every workout. Personal training is available in 30-minute and 60-minute sessions:

30 Minutes Personal Training Program

Perfect for those who are short on time. Experience the benefits of personal training during sessions that fit your crazy schedule. Whether you're looking for a great lunch time workout or are always on-the-go, you can still find time to take care of you.

60 Minutes Personal Training Program

Our most popular program! During these 60-minute one-on-one sessions, a personal trainer will take you through workouts designed to help you reach your specific goals sooner. You'll learn proper form and technique to maximize your results while reducing your risk of injury. Ideal if you're trying to lose weight, gain muscle, improve posture and flexibility, increase sports performance, or simply feel better.

Partners Training (2 or more people)

Want to combine the benefits of a workout partner with the guidance and motivation of a personal trainer? Partners Training is perfect for you. During these 60-minute sessions, a personal trainer will take you and another member (such as a spouse, friend, or teammate) through challenging and fun workouts. It's a great way to include some friendly competition and moral support in your fitness routine. Visit our facilities at McGwire's Fitness Center in Ontario, California to meet with a team of trainers that will make your fitness experience one to remember and enjoy.

Call us for an appointment or just drop on by!